I've been a good girl with my diet all day today...until now that is. So, I've decided to do a wee quick post in the hope that it will keep my fingers busy rather reaching for the biscuits. This time of day is often a problem. I've had my dinner (chicken breast with mixed peppers and rice), and this is the time where I always have a cup of tea and sit down and chillax. BUT, with the tea I always want something sweet!! I think I will have half a biscuit and ration the other half for later. As soon as my head thinks I CAN'T have something then I WANT it even more so I hope this works.
Tomorrow I will to do a proper post on what diet plan I'm (trying) to follow.
Ta for now chickees...x